Eating Disorders Awareness Week is finally HERE!

Body image among youth in BC is a growing problem. “A third of healthy weight males were trying to gain weight, while 52% of healthy weight females were trying to lose weight.” (McCreary Centre Society, 2013).   Every year, February 1-7th marks Eating Disorders Awareness Week, an annual event aimed not only at bringing this … Read More

PEDAW: A Provincial and National Campaign

Eating Disorder Awareness Week has been officially proclaimed in the Province of British Columbia for February 1st – 7th, 2017!   Province of British Columbia City of Victoria, Capital of BC City of Vancouver, largest city in BC See all of the proclamations done for 2016:  http://bit.ly/2heLXnh   And join us in taking part and … Read More

PEDAW & the Vancouver Canucks

WHAT:  The Vancouver Canucks will be playing the Minnesota Wild at Rogers Arena!   PEDAW will host a “Community Table” near the main entrance Rogers Arena will be lighting up purple for ED Awareness The Canucks will all be wearing our iconic purple wristbands to honor Eating Disorders Awareness Jumbotron will be having a message … Read More

#Purple4PEDAW

February includes Eating Disorder Awareness week, and we need YOUR help to spread awareness about eating disorders! WHAT:  A time where we stop and honor eating disorders awareness, education, and prevention across Canada! Eating Disorders Awareness Week runs from February 1st – 7th, 2017, and we invite everyone on Friday to wear PURPLE or our … Read More

#Hunt2LoveOurBodies: Virtual Scavenger Hunt!

WHAT:  The Hunt to Love Our Bodies, Love Ourselves challenges residents of B.C. to complete missions for points using an app for Android, iPhone and tablet devices called “GooseChase.” GooseChase is a free app that hosts mass scavenger hunts!  The game has a list of missions/tasks for everyone to complete. Each of these missions relates … Read More

A letter to my 8 year old self

You are simply beautiful. You are stunning, and radiant. But darling, you will soon learn that everyone defines beauty differently. You will be taught to strongly believe in one definition, society will force on you another, and all those around you will undeniably have their own classifications. You may scoff when you are told that … Read More

Love Your Body, Love Yourself

 *Reprinted from “Body Image” issue of Visions Journal, 2016, 12 (1), p. 5 Few of us today escape some kind of dissatisfaction about the way we look. In a 2008 study, only 10% of BC adolescent girls in Grades 7 through 12 rated themselves as very satisfied with their body image, compared to 19% of … Read More

An Invitation to Love Our Bodies, Love Ourselves

 *Reprinted from “Body Image” issue of Visions Journal, 2016, 12 (1), p. 35   I don’t think anyone can be fully prepared for working in the field of eating disorder prevention. It is frustrating, empowering and challenging all at the same time. Having struggled with an eating disorder and negative body image myself, I felt … Read More