Our blog

Q&A: Battling My Eating Disorder As A Male Athlete

Our self-identified male guest author shares with us how his dedication to his sports performance began a dangerous journey of restriction and comparison. The pressure  from racing and cross-country running led our author to focus heavily on his diet, training, and his competition. Our guest author brings up an important point, noting the lack of … Read More

How Comparison and Trauma Shaped My Recovery Journey

I was seven when I first became aware of my physical being. I remember looking at my mom and twin sister while playing at the park and wanting to disappear because I thought life would be better without me in it. My seven-year-old brain felt panic for thinking that, so I ran to my mom … Read More

Q&A Series: Lucia’s Journey From Overachieving to Acceptance

Lucia shares how her tendency to overachieve and the stigma attached to mental health issues led to secrecy and isolation during her eating disorder journey. Being put on a diet at an early age placed our guest author on a slippery slope of struggling with self-consciousness and buried emotions. Lucia stresses the importance of reaching … Read More

Q&A Series: Carissa’s Reflective Journey to Loving Herself First

Carissa shares with us an important journey that stemmed from feeling pressure to fit into societal and cultural standards. In this article, Carissa explores how she learned to embrace herself after using food as a coping mechanism for years. Carissa’s inspiring strength is evident in how she continues healing and reflecting on her experience with … Read More

Q&A Series: Katheryn Iu’s Inspiring Journey From Battling An Eating Disorder to Becoming An Activist

Our Q&A participant, Katheryn Iu, shares how her cultural background played a role in hiding an internal struggle and her experience managing an eating disorder while being diagnosed with bipolar disorder. Katheryn is also the face behind the nonprofit F*ck Eating Disorders, also known as F*CK(ED), a platform dedicated to showcasing the rise in disordered eating content online … Read More

Familiar Friends: A Journey With Anorexia and Bulimia

**Trigger Warning: This post contains lived experience descriptions about eating disorders that some may find triggering**  Disordered eating is something I am very familiar with. My friends Anorexia and Bulimia have been with me since I was a preteen. Recently, an expert on the radio spoke about how the reckoning of COVID-19 had created a … Read More

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CALLING ALL BLOGGERS

We invite people of all ages to share insights, personal experiences, and helpful tips about eating disorders as part of our ongoing awareness campaign...
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