what
if…
Hunger
means you eat when physically hungry instead of emotionally hungry.
Attitudes
about your size has to with the size of your heart instead of the size of your
body.
People
accept and value you for who you are, not according to how you look.
Problems
are resolved in ways other than stuffing your feelings with food.
You
spend as much time and energy on helping others, as you do on how you look.


Happiness
comes from within rather than from expectations of others.
Occasions
for the holidays emphasize relating to others instead of emphasizing food.
Love
of self means you deserve to treat yourself in the best humanly possible way.
Identity
of self involves more than how you look.
Disapproval
of self is changed to approval of who you are.
Acceptance
of what one can not change includes your body features.
You
treat yourself as you treat your best friend.
Society
values you for being you without emphasis to your weight or size.