YOU ARE WHOLE. YOU ARE ENOUGH.

Your worth can’t be measured by the numbers on the scale, the size of your clothes, or the reflection in the mirror. Love your body and love yourself.
Every. Single. Day.

Jessie’s Legacy provides education, resources and inspiration to prevent eating disorders and address disordered eating.

Created and operated by Family Services of the North Shore, this innovative program supports BC youth, families, educators and professionals through online resources, live events, social media, and the Love Our Bodies, Love Ourselves movement.
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Joanna answers your questions...

Question: Is this just maybe a phase? Will my child just snap out of it at some point?

"Whether it is or not, you still don’t want to ignore the signs that are there." ... Read More

Question: S/he has already been through treatment. What’s it going to take?

"It can be very difficult for families when a child goes through treatment and then re-engages in the eating disorder. This is a difficult disease and progress can be much slower than anyone, including the individual with the eating disorder, wants it to be. What it takes is continual patience, understanding and empathy, along with a good therapeutic approach that works for your child and your family. " ... Read More

blog


December 14, 2016

What will YOU be doing for Eating Disorders Awareness Week

It’s that time of year again! The Provincial Eating Disorders Awareness (PEDAW) Campaign:  love our bodies, love ourselves, is launched every year from February 1-7 with activities and events taking place throughout the year.  It is a province wide effort to raise awareness around prevention and early intervention of eating disorders as well as media … Read More

September 25, 2017

Our ChangeDay BC Pledge!

People are heavily influenced by societal pressures and the media with how they should look.  Unfortunately, these unrealistic media images of thin and lean models can take an emotional toll by making us feel like we don’t measure up. For some people, this can result in unhealthy dieting and weight control behaviors in an attempt … Read More

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events

Anorexics & Bulimics Anonymous

September 30, 2015, 7pm – 8pm

657 Marine Dr, West Vancouver, BC V7T 1A4, Canada (map)

See all events...
jessie’s story

This program is dedicated to Jessie Alexander, who inspires us to practice daily kindness – both to ourselves and to others. Known for her warm smile, easy laugh and unwavering compassion, this is her legacy of love.
Read her story..

facebook

There’s a problem with GI Joe, and we need to talk about it

“The boys I meet at the fitness centre where I work, concerned about a touch of chub and the absence of a six-pack, can find help, attention..

15 hours ago

“Life doesn’t start ‘X’ pounds from now, it’s already started. I can make the choice to include myself in it.” #loveourbodies

3 days ago