YOU ARE WHOLE. YOU ARE ENOUGH.

Your worth can’t be measured by the numbers on the scale, the size of your clothes, or the reflection in the mirror. Love your body and love yourself.
Every. Single. Day.

Jessie’s Legacy provides education, resources and inspiration to prevent eating disorders and address disordered eating.

Created and operated by Family Services of the North Shore, this innovative program supports BC youth, families, educators and professionals through online resources, live events, social media, and the Love Our Bodies, Love Ourselves movement.
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Shelley answers your questions...

Question: S/he has already been through treatment. What’s it going to take?

"It can be very difficult for families when a child goes through treatment and then re-engages in the eating disorder. This is a difficult disease and progress can be much slower than anyone, including the individual with the eating disorder, wants it to be. What it takes is continual patience, understanding and empathy, along with a good therapeutic approach that works for your child and your family. " ... Read More

Question: Can you recover from an Eating Disorder?

"Yes. What works? There is no one answer to this because as we always say, if there was something that worked, we’d all be doing it and everyone would recover quickly. There can be many reasons for, and many individual parts to, an eating disorder. Because of this, recovery is an intricate process, and will have as much to do with your child’s specific needs as it will with the therapeutic processes that we have had success with. " ... Read More

blog


October 31, 2016

A letter to my 8 year old self

You are simply beautiful. You are stunning, and radiant. But darling, you will soon learn that everyone defines beauty differently. You will be taught to strongly believe in one definition, society will force on you another, and all those around you will undeniably have their own classifications. You may scoff when you are told that … Read More

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events

Anorexics & Bulimics Anonymous

September 30, 2015, 7pm – 8pm

657 Marine Dr, West Vancouver, BC V7T 1A4, Canada (map)

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jessie’s story

This program is dedicated to Jessie Alexander, who inspires us to practice daily kindness – both to ourselves and to others. Known for her warm smile, easy laugh and unwavering compassion, this is her legacy of love.
Read her story..

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