Your worth can’t be measured by the numbers on the scale, the size of your clothes, or the reflection in the mirror. Love your body and love yourself.
Every. Single. Day.
Created and operated by Family Services of the North Shore, this innovative program supports BC youth, families, educators and professionals through online resources, live events, social media, and the Love Our Bodies, Love Ourselves movement.
"Whether it is or not, you still don’t want to ignore the signs that are there." ... Read More
"It can be very difficult for families when a child goes through treatment and then re-engages in the eating disorder. This is a difficult disease and progress can be much slower than anyone, including the individual with the eating disorder, wants it to be. What it takes is continual patience, understanding and empathy, along with a good therapeutic approach that works for your child and your family. " ... Read More
It’s that time of year again! The Provincial Eating Disorders Awareness (PEDAW) Campaign: love our bodies, love ourselves, is launched every year from February 1-7 with activities and events taking place throughout the year. It is a province wide effort to raise awareness around prevention and early intervention of eating disorders as well as media … Read More
People are heavily influenced by societal pressures and the media with how they should look. Unfortunately, these unrealistic media images of thin and lean models can take an emotional toll by making us feel like we don’t measure up. For some people, this can result in unhealthy dieting and weight control behaviors in an attempt … Read MoreView all blog posts...
This program is dedicated to Jessie Alexander, who inspires us to practice daily kindness – both to ourselves and to others. Known for her warm smile, easy laugh and unwavering compassion, this is her legacy of love.
Read her story..
“The boys I meet at the fitness centre where I work, concerned about a touch of chub and the absence of a six-pack, can find help, attention..
“Life doesn’t start ‘X’ pounds from now, it’s already started. I can make the choice to include myself in it.” #loveourbodies