“Love our Bodies, Love Ourselves” is a movement led by Jessie’s Legacy to bring awareness to the public in preventing eating disorders and building self-esteem with a positive body image.
Jessie’s Legacy also leads the Provincial Eating Disorders Awareness (PEDAW) Campaign. This year’s PEDAW campaign week runs from February 1-7, 2018. See bit.ly/PEDAW2018 for events and activities.
It’s that time of year again! As you know, the Provincial Eating Disorders Awareness (PEDAW) Campaign: love our bodies, love ourselves, is launched every year from February 1-7 with activities and events taking place throughout the year. It is a province wide effort to raise awareness around prevention and early intervention of eating disorders as … Read More
In our culture, exercise is seen as having to be vigorous, exhausting, intense, and long-winded, in order to be effective. Let’s begin to challenge this notion since it can be harmful to our bodies and our psyches. Movement can be as easy as it sounds. Moving your body. From Tai Chi to Swimming, Bowling to … Read MoreSee all blog posts...
On this Sunday check in with yourself. Write down the answers to these questions and reflect. ——— #loveourbodies #loveourselves #loveourbodiesloveourselves..
Sunday reflections @skybanyes ——— We have two blogs posted on our website right now that focus on mindful movement and recovery. They consist..