“Love our Bodies, Love Ourselves” is a movement led by Jessie’s Legacy to bring awareness to the public in preventing eating disorders and building self-esteem with a positive body image.
Jessie’s Legacy also leads the Provincial Eating Disorders Awareness (PEDAW) Campaign. This year’s PEDAW campaign week runs from February 1-7, 2018. See bit.ly/PEDAW2018 for events and activities.
It’s that time of year again! As you know, the Provincial Eating Disorders Awareness (PEDAW) Campaign: love our bodies, love ourselves, is launched every year from February 1-7 with activities and events taking place throughout the year. It is a province wide effort to raise awareness around prevention and early intervention of eating disorders as … Read More
A picture is worth a thousand words. This idiom mocks me as I stare down at the white A4 printer paper before me. I am at a loss. Where do I start? I am seated at my first art therapy session with a registered art therapist. She has asked me to doodle about how I … Read MoreSee all blog posts...
Negative thoughts can be overwhelming and convincing. They can cause stress, fear, shame, or anxiety. Here is a helpful tip to THINK about your..